Sports Performance Training
Welcome to DiamondFit Performance in Katy, Texas. We are an elite sports and athletic performance training facility. The programming here at DiamondFit takes approaches strength development systematically. We provide our athletes specific performance indicators designed to demonstrate objective analysis of each athlete’s progress and growth. Our program framework ensures that each member and athlete will be challenged safely and effectively. Each athlete’s training program is also designed to peak at specific points during their sport’s seasonal cycle.
Interested in learning more or scheduling an assessment? Click the button below to learn more about our approach, or contact us here online by phone or form submission to speak to a team member today.
ACCELERATE YOUR ATHLETIC POTENTIAL WITH DIAMONDFIT PERFORMANCE
An intentional approach to athletic performance development regardless of sport or ability.
Data drives our athlete’s training plans, and it measures their success. Our coaches design individual strength plans and ensure that our programs challenge each athlete to increase performance by monitoring performance data and data trends. We also utilize athlete data to peak our athletes during strategic seasonal periods based on their sport and their unique athletic needs.