Our High-Performance Treadmill program, along with our Mobility Program, focuses on the correct movement first, which translates to better performance and improves skills on the playing surface. In order to achieve this, the program utilizes both high speed and high incline to force the athlete in to correct positioning for power production during a run. The goal of the program is to improve neurological functions such as coordination, mobility, agility, accuracy, and balance, along with improving the anaerobic threshold and stamina of the athlete. Overall, with improving these skills, the athlete will experience greater power output through increased strength by learning and practicing proper running mechanics throughout the program.

Ready to learn more about our Speed program and high performance treadmill? Contact our team to schedule an assessment and learn more.